Sunday, March 1, 2026

GOALS for 2026




 

Goals for 2026 -- Weight

  • Start weight -- 255 (March 1)
  • Sept 1 -- 200.0 lbs (goal)
  • Dec 1 -- 170.0 lbs (goal)
  • Ultimate Goal -- 160.0 lbs
  • Ideal Goal -- 68 kg (149.9 lbs)

 

Goals for 2026 --Non Weight

  • Eat healthy
  • Eat in caloric deficit
  • Workout 3 times a week
  • Walk - aim for 7+k steps
  • Get outside
  • Monthly measurements 

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