Wednesday, September 23, 2009

Joined Biggest Loser club online on September 20th. The new season has begun and it seemed like a good supplement to my weight watcher journey and the Best life diet that I have looking into and reading. I will officially begin everything tomorrow at my weigh in at Weight Watchers. I will journal food and exercise. So far today I did not manage to eat breakfast and I had a 5 oz yogurt and 12 fl oz of diet diet for a snack/lunch.

Friday, September 18, 2009

Well exercise and diet out the door for the last few days. Went on vacation and walked alot but also ate badly. Badly meaning hamburger, chicken winds (Hooters), shrimp and full breakfasts (1 day poached (not too bad) 2 days over easy (little worse, fair bit of butter). Now I am back at home and off of work until October. I go back and work 12 hour days on October 1. I will attempt to workout daily and clean house. I will cook and prepare foods for fall and make myself accountable. Prior to vacation I purchased another 20 weeks pass at Weight Watchers. While on my vacation in the United States Ibought some groceries to help me out at home. I plan to go back before Christmas at least to pick up some more. Some of the groceries I purchased were new Crystal Light and Great Value brand water flavours. I am also to pick up 3 bushels of produce from a local farm tomorrow and have been attending the local Farmer's Market. I was looking online at everything "Biggest Loser" as it started this past week (I only caught the last 5 minutes as I was on vacation I didn't realize it started) and found the Biggest Loser Wii game is coming out next month. Anyways I have set goals and will attempt to reach them each week. Fingers crossed.