Kristen
I have decided to change my way to doing things. I am going to learn to eat healthy, aim for a caloric deficit and lose weight. Here is my journey.
Tuesday, July 15, 2008
Star Team Challenge Week One
So I managed to lose 0.3 kg and got all my water in daily averaging about 2-3L when at work and 1.5-2L on days off.
Kristen

Kristen
Photos of Me in May 2008
Welcome
Welcome to my new blog. I hope that this will help me in my weight loss journey and will also be a reminder to myself of everything I went through in the end.
Current weight: 193 lbs
Goal weight: 150 lbs
I am going to Ottawa for 5 days next week and it will be interesting to see if I can stay on program (WW CORE) during my time there. I know I will be walking alot and hope to come back with a loss and not a gain.
Kristen
Current weight: 193 lbs
Goal weight: 150 lbs
I am going to Ottawa for 5 days next week and it will be interesting to see if I can stay on program (WW CORE) during my time there. I know I will be walking alot and hope to come back with a loss and not a gain.
Kristen
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