Good Afternoon

Good afternoon!. It has been a few days/weeks since my last post. I am doing okay. I managed to lose 3.2 lbs last week and hope to have a good result this coming week as well. I even managed to go on a short overnight trip to the States prior to the last WI. I love the products that can be found in the US that you cannot get here in Canada. Like my new addiction of frozen cherries! :)

Exercise wise not so good. I haven't been to the gym this past week although I have been doing stuff at home. I find going to the gym hard on days that I am working a 12 hr shift and if I am coming off a set of night shifts I do not wake up until later in the day and then my mind and body both do not want to go out especially in the winter. :(

Christmas, New Years and my Birthday

So. I weighed in on December 31 and found I had gained 2 lbs over the two weeks previous. Not great but not bad for the amount of Christmas parties I went to or hosted. I went out for Greek on my birthday this week and will find out how I did this coming Thursday at WI. I have been sick as a dog for the two days and have been battling a mild cold for about 3 weeks.

BACK on track and my new years resolution

Okay. So I really fell off the band bandwagon both weight loss and blog ways. I am back and with a few new years resolutions.

New Years Resolutions:

1. Attempt to blog at least once per week.
2. Follow the new WW plan religiously
3. Eat junk food, ie chips and take out, no more than 1 per week
4. Curb my spending of $$
5. Pay off the majority of student loan
6. Work out at least 1 per week at gym and 3 times per week at home
7. Start walking, either indoors or out


So there are my resolutions. Now to keep to them. Time to be responsible for myself and my body. Time to be accountable.