So I haven't posted since May when I was just starting my foot and ankle recovery. Not much has happened since then. I am still on modified work. I have been out of town to see a specialist and will go back in October. Foot still causing issues and I am now not even walking the 5 K at the Thunder Bay Marathon let alone the 1/2 marathon I was planning on. :(
My weight has flucuated over the past few months but I have managed to stay within a 10lb window of what I was (which is not great but better then it could have been). I have only just started exercising more actively these past few weeks (still only doing 15-20 min on bike and some strength training and bosu ball exercises).
Gone back on plan about 2 weeks ago. Having trouble but keep plugging along. Counting points instead of Core/Simply filling program.
I have decided to change my way to doing things. I am going to learn to eat healthy, aim for a caloric deficit and lose weight. Here is my journey.
Tuesday, August 3, 2010
Friday, May 14, 2010
Am I crazy?
Hello to me and all those who stumble upon this little blog and cannot seem to navigate away (IT help desk should work ;) )
I haven't written in awhile and a bit has happened.
In February (11th) I broke my foot
Cast offically came off April 6th
Still wearing a ankle brace or having foot taped
Still working modified work (usually a RN on a heavy Stroke/Renal med-surg floor)
I signed up for the Movenment team at work today with the probable plan of walking a 1/2 marathon in September (19th)....
So Am I Crazy Yet??
I cannot handle working the floor yet, 5 hrs sitting at a seminar caused foot/ankle issues and here I am signing up to train to walk (thankfully just walk) a 1/2 marathon.
Stay tuned for trials and tribulations that this is going to cause.
Driving 3 hrs to a town in the US for some shopping. Just a day trip. If I can do this then maybe (fingers crossed) I can drive the 8hrs to Winnipeg in 2 weeks (with a lot lot lot of stops on the way)
CYA soon
I haven't written in awhile and a bit has happened.
In February (11th) I broke my foot
Cast offically came off April 6th
Still wearing a ankle brace or having foot taped
Still working modified work (usually a RN on a heavy Stroke/Renal med-surg floor)
I signed up for the Movenment team at work today with the probable plan of walking a 1/2 marathon in September (19th)....
So Am I Crazy Yet??
I cannot handle working the floor yet, 5 hrs sitting at a seminar caused foot/ankle issues and here I am signing up to train to walk (thankfully just walk) a 1/2 marathon.
Stay tuned for trials and tribulations that this is going to cause.
Driving 3 hrs to a town in the US for some shopping. Just a day trip. If I can do this then maybe (fingers crossed) I can drive the 8hrs to Winnipeg in 2 weeks (with a lot lot lot of stops on the way)
CYA soon
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