Tuesday, November 24, 2009

Once Again everyone....."FROM THE TOP"

So.... I am back again at the beginning.

I have more or less maintained my weight over the last two months. Up a few or down a few. To say that I am highly disappointed in myself is an understatement. Thanksgiving came and went and I did okay -- perogies and pumpkin pie the big enemies.

Christmas is in just over 1 month. My goal is to be down at least 5lbs or 2.3 kg by Christmas Eve (December 24th) and to be able to maintain it over the holidays and then to begin losing again in the new year. I have managed weight loss before then fell of the proverbial "wagon" and not only gained it back but added to it. I started my weight loss journey at 186 lbs and now am currently averaging 198 lbs. I refuse to ever go over 200lbs! I have learnt over the last 4 years is that I need small goals not big ones. So new goals are going to be set today!!!!!!

Current Weight (2100 hrs Nov 24th): 90 kg (198.4 lbs)
Christmas: 87.7 kg (193.3 lbs)
Christmas to January 2nd (my 29th birthday): maintain
Week of February 14th: 84 kg (185.2 lbs)
Week of April 4th: 80 kg (176.4 lbs)
Week of June 1st: 77 kg (169.7 lbs)
Week of July 25th: 74 kg (163.1 lbs)
Ultimate Goal: 72.5 kg (160 lbs)
Ideal Goal: 68 kg (149.9 lbs)

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