I have decided to change my way to doing things. I am going to learn to eat healthy, aim for a caloric deficit and lose weight. Here is my journey.
Friday, August 1, 2008
Star Team Challenge Week Three
HIP HIP HOORAY!!! Of the 1.7 kgs (3.8lbs) I gained on my trip I lost 1.4kgs (3.0lbs)of it. I am soo soo happy. So I am now back to my start weight for this challenge and just being able to lose that excess water weight from my trip makes me feel great!. I also managed to track my entire week and although I did go over my WPA and gained enough AP walking and such that it evened out a bit and over all I only gained a total of 0.8 lbs or 0.4 kgs. So I get two stars this week a silver for losing over 1.0 kgs and a green for my weekly challenge. This makes me better after last week.

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