Good afternoon!. It has been a few days/weeks since my last post. I am doing okay. I managed to lose 3.2 lbs last week and hope to have a good result this coming week as well. I even managed to go on a short overnight trip to the States prior to the last WI. I love the products that can be found in the US that you cannot get here in Canada. Like my new addiction of frozen cherries! :)
Exercise wise not so good. I haven't been to the gym this past week although I have been doing stuff at home. I find going to the gym hard on days that I am working a 12 hr shift and if I am coming off a set of night shifts I do not wake up until later in the day and then my mind and body both do not want to go out especially in the winter. :(
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